Changes and adversities are a part of our daily lives — both at work and in our personal time. While we cannot always control what happens around us, we can control how it affects us. By developing resilience skills — our psychological flexibility — we can regain a sense of control and make it easier to adapt to change.

In this webinar, Margaretha Madoures, a psychology expert and solution-focused therapist, will introduce Auntie’s latest Bounce Back packages and share practical strategies to strengthen your resilience. Learn how to face change with greater confidence and move forward with the support of Auntie.