World Mental Health Day Auntie Webinar:
Tap into your mental strengths – bring more balance and energy to your day
Tap into your mental strengths – bring more balance and energy to your day
This webinar focuses on how strengthening mental skills can boost energy, recovery, and overall wellbeing – at work and in daily life. You’ll get practical tips to support holistic self-care: recognising your limits, improving recovery, and boosting sustainable coping.
